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True Care Counselling and Psychotherapy

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Counselling and Psychotherapy

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We are thrilled to introduce you to our growing team at True Care. Our team is made up of compassionate and skilled therapists who are dedicated to providing personalized care to each of our clients. We understand that every individual is unique, and we tailor our approach to meet your specific needs. Reach out today and learn more about us and how we can support you!

Couples Counselling

Krista Colwell MA, RP

As the founder of True Care Counselling and Psychotherapy, Krista brings a wealth of experience and a compassionate approach to therapy. Specializing in adult and couples counselling, she offers a safe space for clients to explore their experiences through a trauma-informed lens. Her extensive training includes Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), and Emotionally Focused Therapy (EFT).

With a commitment to integrity and collaboration, she integrates evidence-based techniques with a personalized touch, empowering clients to harness their strength and hope on their journey toward healing and growth.

Krista is licensed with the College of Registered Psychotherapist of Ontario, she is a member of the Canadian Counselling and Psychotherapy Association and working towards her RMFT with the Canadian Association for Marriage and Family Therapy.

As the founder of True Care Counselling and Psychotherapy, Krista brings a wealth of experience a... Read More

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Located at: 39 Vaughan St, Suite 103, Ottawa
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Need Help? 343-552-5644 krista@truecarepsychotherapy.com