As the founder of True Care Counselling and Psychotherapy, Krista brings a wealth of experience and a compassionate approach to therapy. Specializing in adult and couples counselling, she offers a safe space for clients to explore their experiences through a trauma-informed lens. Her extensive training includes Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), and Emotionally Focused Therapy (EFT).
With a commitment to integrity and collaboration, she integrates evidence-based techniques with a personalized touch, empowering clients to harness their strength and hope on their journey toward healing and growth.
Krista is licensed with the College of Registered Psychotherapist of Ontario, she is a member of the Canadian Counselling and Psychotherapy Association and working towards her RMFT with the Canadian Association for Marriage and Family Therapy.
